Tuesdays and Thursdays are usually my long days; I have classes from 9 a.m. – 5 with an hour and a half to two hour break which I usually use to eat and workout. After checking my email I was reminded by the American Red Cross that I had signed up for blood donation. Instead of working out, I decided to eat lunch and fulfill the obligation that I made. Sometimes when you try to do good things you end up suffering for it. After going through all the checks to donate blood I was ready to go. The needle that Red Cross representative pulled out seemed as though it was meant for an oversized animal, even so I decided to go through with the process (a bad idea). The first representative that attempted to draw my blood had some issues finding my vain so after a few pokes they decided to try the other arm. After that experience most people would have probably decided to not do it but it is for a good cause so I decided to do it. I am happy to say that with a more experienced representative the process went perfect.
After I was finished donating, the representative instructed me not to perform any activities that involve heavy lifting, pushing or pulling, things that would exert me, etc. for the rest of the day. She noted that it included working out. This meant that I will not be able to do Core Synergistics today but I will probably just use today as my rest day instead so that I can stay on track. This means tomorrow will be Yoga X as and then Saturday will be Core Synergistics. Anyway, until next time.
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