I would like to apologize because I have not been able to an update concerning my progress for the past few days. If you all remember, in some of my earlier blogs I mentioned that I was preparing for a step show. The step show I was referring to took place on Saturday, April 10, 2010, a day after the Snoop Dogg concert here at Illinois State University. I was sorry to say that I missed the concert but I was busy practicing for my step show the subsequent day. I started week 3 of the program Friday but unfortunately I was forced to miss a couple of days of the P90X program Saturday and Sunday which was suppose to be Plyometics for Saturday and shoulders & arms with Ab Ripper X Sunday. Disappointment seemed to be somewhat of the theme for the weekend because not only did I miss the Snoop Dogg concert, I also missed a couple days of the program but worst of all, after all the sacrifice I made my team came in second behind the men of Alpha Phi Alpha. All in all the entire experience was fun.
By performing the program leading up to the show I felt as though some of my physical abilities were increased a good deal. After performing in a show that consisted of many energy consuming moves for 15 minutes straight I can honestly say that I barely tired. The show felt like a warm up session. This let me know that if anything my endurance increased a good deal. Now that I have put the show behind me I am ready to continue my journey on the road known as P90X. Today, I picked up where I left off with Plyometrics. Similar to the weeks prior I ended up in a pool of my own sweat. I have been able to tell that my body is adjusting because my level of soreness after each session has not been as high as it was in previous sessions.
No comments:
Post a Comment