Ok, previously I broke the news that I had issues with the initial P90X discs I ordered and inevitable had to exchange them. I have some good news for everyone. The new P90X discs arrived yesterday evening. Soon after they arrived I performed the fitness test once again and restarted my journey down the road known as P90X. I am happy to say I passed with flying colors. With this program it is important to make sure you take pictures before starting the program. This enables you to see you progress as you advance through the different phases of the program. Phase one is from day 1 to day 28, Phase two is 29 to 60 and Phase three is 61 to 90. Furthermore, it is important to document your number throughout the fitness test. For instance, if you were able to do 25 pushups, you should document this because at the end of the program you will retake the test to see how far you have advanced.
Earlier today I started day one of the program for the second time. This program really challenges you out of the gate. The first day is chest, back and ab ripper X, this is a non-stop program that takes you beyond what you think you can do. Throughout various parts of the program your body will beg you to stop but you have to push through and give it your all. The most important that Tony stresses is to give it your best and forget the rest. It has only been the first day but from my experience I can tell that if you buy into what Tony says you will have success. Throughout the program you can feel the intensity at every level. I will continue to give updates throughout the process.
Wednesday, March 24, 2010
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