Tuesday, March 16, 2010

Bad News

I have some bad news guys, I am afraid I had some issues with my P90X discs so I had to return them and a new order was placed. So until they are able to send me a new package I will have to postpone my updates about my progress through the program.

Since I am unable to give my updates I would like to take this time to share some fitness tips. Other than working out we all know that we must eat correctly. For all the health conscious cooks I have some tips to save time. We’ve all been in those situation where you’re starving, feeling as though you could eat a horse, and you want to eat NOW. The key is to prepare things ahead of time. This means if there are days when you have a day off from work or just have a day off from your obligations take the time to prepare foods you would like to eat throughout the week. In terms of vegetables, wash them on your day of and store them in air tight container within your refrigerator. Another thing you can do is prepare foods in large batches. For instance, create a large batch of spaghetti, soup, or some kind of stew. This way you can simple pop it into the microwave when you’re crunch on time. Other dishes that are great for reheating are lasagna, chili, or maybe cabbage rolls. Furthermore, buy foods like pre-cut broccoli to save time cutting them. Buy whole wheat bread, lunch meat, and low fat cheese to make quick sandwiches.

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