I would like to take this time to apologize for my absence this past week. I did not have internet access on my spring break vacation to Orlando, Florida. Anyway, I hope that everyone was able to improve their fitness level to a desirable level for their spring break vacation this past week. I know that student at universities such as the U of I have spring break this week and to you all I hope you were able to achieve your desired fitness level.
I have a confession to make to everyone. I am sorry to say that I was unable to stay consistent with my workouts over the break. I was able to do a few exercises here and there but nothing substantial. I would like to say that I did have a fun time in the wonderful city of Orlando. I was able to visit Universal Studios for the first time, enjoy both theme parks, and overall see the city. The trip to Orlando presented a wonderful change from the norm because living in the Midwest was a drag with all the snow in weeks prior. All those pushups, pull-ups, squats, etc. was worth it as I was able to show off all my hard work.
For an entire week I took it easy so now it is back to business. I am sure I not the only one that took things a little easy on break so now I want to encourage everyone to get back to work. Just because spring break has come and gone does not mean we should stop improving our fitness level. Stay motivated and continue to be fit for life.
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